*  Exported from  MasterCook  *

                             Cheese 'n' Bits

Recipe By     : Low-Fat Meals, Woman's Day, 4/96
Serving Size  : 36   Preparation Time :0:00
Categories    : Appetizers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           small-curd cottage cheese
                        --8 ounces
     1/4  cup           dried fruit bits
   1      tablespoon    granulated sugar
     1/8  teaspoon      cinnamon
  36                    melba rounds or toasts

In small bowl, combine cottage cheese, Fruit bits, sugar and cinnamon.
Spoon 1/2 teaspoon mixture on each melba round.

Makes 36 servings. Preparation time: About 5 minutes.

Per serving: About 18 cal, 1 g pro, 3 g car, 0 g fat, 10% cal from fat, 0
mg cholesterol, 38 mg sod, 0 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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