---------- Recipe via Meal-Master (tm) v8.02
 
      Title: WW Exchanges, Burger King
 Categories: Nutrition
      Yield: 1 Info
 
           Hamburger -- 1 P, 2 B, 25 C
           Cheeseburger --
           - 1-1/2 P, 2 B, 30 C
           Whopper, jr. --
           - 2 FA, 1 P, 2 B
           Whopper, jr. with cheese --
           - 2-1/2 FA, 1-1/2 P, 2 B
           Whopper --
           - 5 FA, 2-1/2 P, 1/2 V,
           - 2-3/4 B, 10 C
           Whopper with cheese --
           - 5 FA, 3-1/2 P, 1/2 V,
           - 2-3/4 B, 25 C
           Double whopper --
           - 5 FA, 5 P, 1/2 V,
           - 2-3/4 B, 55 C
           Double whopper with
           - cheese -- 5 FA, 6 P,
           - 1/2 V, 2-3/4 B, 70 C
           Double cheeseburger --
           - 3 P, 2 B, 65 C
           Bacon double cheeseburger --
           - 3 P, 2 B, 85 C
           Bacon double cheese
           - deluxe -- 2 FA, 3 P,
           - 1/2 V, 2 B, 95 C
           BK broiler chicken
           - sandwich -- 1 FA, 2 P, 2 B
           Fried chicken sandwich --
           - 7-1/2 FA, 2 P, 3-1/2 B
           BK big fish --
           - 8-1/2 FA, 1 P, 3-3/4 B
           Chicken tenders
           - (6 pieces) --
           - 1-1/2 FA, 1-1/2 P, 1 B
           Barbecue dipping sauce --
           - 35 C
           Honey dipping sauce -- 90 C
           Ranch dipping sauce --
           - 4-1/4 FA
           Sweet & sour sauce -- 45 C
      1 md French fry -- 3 FA, 3 B
           Onion rings --
           - 4 FA, 1 V, 2 B
           Chef salad no dressing --
           - 2 limited P, 2 V
           Broiled chicken salad
           - no dressing --
           - 2 limited P, 2 V
           Garden salad no dressing --
           - 1/2 limited P(cheese) 2 V
           Side salad no dressing --
           - 1 V
      1 tb Bleu cheese dressing -- 2 FA
      1 tb French dressing -- 2 FA
      1 tb Ranch dressing -- 2 FA
      1 tb Reduced calorie light
           - Italian dressing -- 10 C
      1 tb Thousand island dressing --
           - 2 FA
           Breakfast:
           Croissan'wich
           - (bacon/egg/cheese) --
           - 1-1/2 limited P,
           - 1-1/4 B, 140 C
           Croissan'wich
           - (ham/egg/cheese) --
           - 2 limited P,
           - 1-1/4 B, 110 C
           Croissan'wich
           - (sausage/egg/cheese) --
           - 2-1/4 limited P,
           - 1-1/4 B, 265 C
           French toast sticks
           - (no syrup) --
           - 5 FA, 3 B
      2 tb AM express dip (1 oz) --
           - 85 C
           Hash browns --
           - 2-1/2 FA, 1-1/2 B
           Shakes & Desserts:
      1 md Vanilla Shake -- 1 M, 245 C
      1 md Chocolate Shake --
           - 3/4 M, 255 C
           Dutch apple pie --
           - 3 FA, 1 B, 1/2 F, 80 C
 
  Posted by: Joanne Danzer, Mar 2, 1994
 
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