* Exported from MasterCook * Canning Okra Recipe By : USDA Agriculture Information Bulletin #539, 1994 Serving Size : 1 Preparation Time :0:00 Categories : Vegetables Canning Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- *** NONE *** Quantity: An average of 11 lb is needed per canner load of 7 qt; an average of 7 lb is needed per canner load of 9 pt. A bushel weighs 26 lb and yields 16 to 18 qt--an average of 1-1/2 lb per qt. Quality: Select young, tender pods. Remove and discard diseased and rust-spotted pods. Procedure: Wash pods and trim ends. Leave whole or cut into 1" pieces. Cover with hot water in a saucepan, boil 2 minutes and drain. Fill jars with hot okra and cooking liquid, leaving 1" headspace. Add 1 ts salt per qt to the jar, if desired. Adjust lids and process following the recommendations in Table 1 and Table 2 according to the method of canning used. Table 1. Recommended process time for Okra in a dial-gauge pressure canner. Style of pack: Hot Jar size: Pints, Quarts Process time: 25 minutes for Pints, 40 minutes for Quarts Canner pressure (PSI) at altitudes of: 0 to 2,000 feet -- 11 lb 2,001 to 4,000 feet -- 12 lb 4,001 to 6,000 feet -- 13 lb 6,001 to 8,000 feet -- 14 lb Table 2. Recommended Process Time for Okra in a weighted-gauge pressure canner. Style of pack: Hot Jar size: Pints, Quarts Process Time: 25 minutes for Pints, 40 minutes for Quarts Canner pressure (PSI) at altitudes of: 0 to 1,000 feet -- 10 lb Above 1,000 feet -- 15 lb Formatted by: Karen Mintzias - - - - - - - - - - - - - - - - - -