MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Madras Chicken Buns
 Categories: Chicken, Leftover, Sandwich, Boat
      Yield: 1 Servings
 
    1/4 c  Lowfat sour cream *
      2 tb Mango chutney
      1 tb Butter
    1/2    Onion; finely chopped
    1/2    Bell pepper; chopped
    1/2 c  Celery; diced
      1    Granny Smith apple; chopped
    3/4 ts Curry powder
      2 c  Cooked chicken breast
      4    Hamburger buns
 
  * For lower fat use nonfat yogurt.

  In a small bowl, combine sour cream and chutney until well blended;
  set aside.

  In a skillet, melt butter over medium heat.  Add onion, bell
  pepper, celery, and apple; cook until onion is soft but not browned.
  Stir in curry powder; cook 1 minute.

  Add chicken; cook for 3 minutes or until heated through. Stir in sour
  cream mix; cook for 1 minute.  Remove skillet from heat; keep warm.

  Toast buns.  Spoon 1/2 cup mixture over bottom of bun, cover with top
  of bun.

  Recipe by Food and Fitness Cookbook

  From the Files of Earl Shelsby
  converted 20 Mar 1994
 
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