*  Exported from  MasterCook  *

         Hearty Ham & Waffle Sandwich With Honey Apple Syrup -Nhb

Recipe By     : SWIFT AND SAVORY by National Honey Board
Serving Size  : 4    Preparation Time :0:30
Categories    : Honey                            Breads
                Breakfasts

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  cup           honey -- divided
     1/4  cup           apple juice
   2      tablespoons   butter or margarine
   2                    crisp red apples -- such as
                        mcintosh -- cored and sliced
   8                    frozen waffles -- toasted
   8      slices        deli-style ham

In small saucepan, combine 1/2 cup honey and apple juice. Stir over medium
heat until heated through. Set aside and keep warm. In large nonstick
skillet, melt butter with remaining 1/4 cup honey. Add apples; cook and
stir for about 4 minutes, or until apple slices are lightly caramelized and
crisp-tender. To assemble, place one waffle on each serving plate. Top each
with two ham slices and another waffle. Top each sandwich with apple slices
and syrup.

[Makes 4 servings. Nutrients Per Serving: Calories: 493 Sodium: 926 mg
Carbohydrates: 91.7 g Protein: 9.03 g Cholesterol: 43.4 mg Dietary Fiber:
3.18 g Total Fat: 12.5 g Cal. from Fat: 22%]

RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98



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