*  Exported from  MasterCook  *

                      Spinach-Ricotta Stuffed Shells

Recipe By     : 
Serving Size  : 5    Preparation Time :0:00
Categories    : Italian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Vegetable cooking spray
   1       c            Onion -- chopped
   6       c            Fresh spinach -- chopped
   1 1/4   c            Cabbage -- minced
   2       tb           Chablis or dry white wine
     2/3   c            Part-skim ricotta
   2       tb           Fresh parsley -- minced
     1/4   ts           Pepper -- divided
  15                    Cooked jumbo macaroni
                        - shells
  10 1/2   oz           Can chicken broth
   6       oz           Can tomato paste
     1/4   ts           Salt
     1/4   ts           Ground nutmeg

  Coat a large skillet with spray. Place over medium heat until hot.
  Add chopped onion & saute until tender. Add spinach, cabbage &
  wine. Saute 4 minutes. Stir in ricotta cheese, parsley & 1/8 ts
  pepper. Saute 2 minutes. Stuff each shell with 2-1/2 tb spinach
  mixture. Arrange in shallow baking dish coated with spray. Set
  aside. Combine remaining 1/8 ts pepper, broth, tomato paste, salt &
  nutmegl in a small bowl. Spoon over shells. Cover & bake at 350 F
  for 30 minutes or until heated thoroughly.

  Yield: 5 Servings

  Per serving: 193 cal (Fat 3.8 g)
 

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