*  Exported from  MasterCook II  *

                           Spinach Lasagna (Lf)

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Low Fat                          Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      md            Onion -- chopped
  20      ml            Garlic -- minced
   1      tb            Olive oil -- up to 3 tb
   1      lb            Part-skim ricotta cheese
   1      lb            Tofu -- drained and crumbled
     1/4  c             Parmesan cheese -- grated
   1 1/2  lb            Fresh spinach (2 c) -- chopped
   1                    Pkg frozen chopped spinach --
                        - thawed and drained
                        Egg whites -- beaten
     1/4  ts            Fresh-ground black pepper
   3      tb            Fresh parsley -- chopped
     1/2  lb            Lasagna noodles -- preferably
                        - wheat
   6      oz            Part-skim mozzarella cheese --
                        - grated
   6      c             Tomato sauce
                        Nonstick cooking spray


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