MMMMM----- Recipe via Meal-Master (tm) v8.04
 
      Title: Confetti Macaroni Bake
 Categories: Pasta, Vegetarian
      Yield: 12 Servings
 
      3 c  Whole wheat elbows
      2 c  Water; boiling
      1 lb Low-fat cottage cheese
    1/2    Sweet red pepper; diced
    1/2    Sweet green pepper; diced
      1 c  Yellow sauash; sliced
      1 c  Zucchini; sliced
      1 md Onion; sliced
    1/2 ts Garlic powder
      1 ts Dried oregano
    1/2 ts Dried basil
      2 tb Fresh parsley; chopped
      6 oz Can tomato paste;
           - no salt added
     16 oz Can diced tomatoes;
           - undrained
      3 tb Parmesan cheese
 
  Layer evenly in baking dish:

  Macaroni, water, cottage cheese, peppers, yellow squash, zucchini,
  and onion. Sprinkle with seasonings and then layer the tomato
  paste, tomatoes, and juice. Sprinkle with cheese and bake in a
  preheated 350 F oven, uncovered, for 1-1/2 hours.
  
  Per serving: 158 Cal, 10 g Protein, 27 g Carbs, 1 g Fat,
  189 mg Sodium, 3 mg Cholesterol
  
  Adapted FROM: Cooking for Good Health by Gloria Rose

  Typed by: Carolyn Shaw, Mar 1995
 
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