*  Exported from  MasterCook  *

                         Tangy Turkey Tenderloins

Recipe By     : Florida Department of Citrus, 1998
Serving Size  : 1    Preparation Time :0:00
Categories    : Turkey

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  c             Frozen Florida orange juice
                        - concentrate -- thawed
     1/3  c             Light molasses
     1/4  c             Catsup
   3      tb            Prepared mustard
   2      tb            Reduced-sodium soy sauce
     1/2  ts            Garlic powder
     1/4  ts            Ground red pepper
     1/8  ts            Ground cumin
   4                    Turkey breast tenderloin steaks
                        - (1/4 lb ea)

For sauce, in a small bowl stir together thawed concentrate,
molasses, catsup, mustard, soy sauce, garlic powder, ground red
pepper, and cumin. Set aside 1/2 cup of the sauce to brush on turkey.
Rinse turkey; pat dry with paper towels.

Place turkey on the unheated rack of a broiler pan. Broil 4 to 5"
from the heat for 8 to 10 minutes or until turkey is tender and no
longer pink, turning once and brushing with the reserved orange sauce
during the last 5 minutes of broiling.

To serve, heat remaining sauce until boiling and serve with turkey.
Cover and chill leftover sauce for up to 2 weeks; heat to boiling
before using.

Yield: 4 Servings

Per serving: 299 cal, 24 g pro, 43 g carbs, 3 g total fat
(1 g sat fat), 50 mg cholesterol, 1 g dietary fiber,
664 mg sodium


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