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      Title: Turkey Chili
 Categories: Poultry, Diabetic, Beans, Chili
      Yield: 4 Servings
 
      2 c  Turkey; cooked, chopped
      1 cl Garlic; minced
      1 md Onion; chopped
      1    Sweet green pepper; chopped
     17 oz Can red kidney beans
      6 oz Can tomato paste
     28 oz Can tomatoes
      1    Bay leaf
      1 tb Chili powder; or to taste
    1/2 ts Cumin seeds
 
  Combine the turkey, garlic, onion, and green pepper in a nonstick
  skillet. Saute until the vegetables are soft. Add the remaining
  ingredients and cover. Simmer over low heat for 30 to 60 minutes or
  until the flavors are blended.
  
  Recipe by Betty Wedman

  Recipe FROM: American Diabetes Association Holiday Cookbook, 1986

  Posted by: Elizabeth Rodier, Nov 1993
 
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