MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05

      Title: Chicken With Blackeye Peas
 Categories: Chicken, Rice
      Yield: 4 Servings

      1 tb Olive or vegetable oil
      1 lb Chicken breast; boneless,
           - skinless, cubed 1"
      1 md Onion; chopped
      1 cl Garlic; chopped
 14 1/2 oz Chicken broth
      1 tb Worcestershire sauce
    1/4 ts Salt
    1/4 ts Dried oregano or thyme
    1/8 ts Cayenne
    3/4 c  Long-grain white rice
      1 c  Frozen corn
     15 oz Can blackeye peas
           Fresh parsley; chopped

  Heat oil in large skillet over medium-high heat until hot. Add
  chicken, onion, and garlic; cook and stir until chicken is
  browned.

  Stir in broth, Worcesterhire sauce, salt, oregano, and cayenne.
  Bring to a boil. Reduce heat to medium-low. Stir in rice; cover and
  cook 10 minutes.

  Stir in corn and blackeye peas; cover and cook an additional 10 to
  15 minutes or until liquid is absorbed and chicken is no longer
  pink, stirring occasionally. Sprinkle with parsley.

  Per serving: 420 cal, 8 g fat, 720 mg sodium

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