MMMMM----- Recipe via Meal-Master (tm) v8.04
 
      Title: Apple Honey Glazed Chicken
 Categories: Crs, Healthy, Lowfat, Poultry
      Yield: 4 servings
 
    1/3 c  Apple jelly
      1 tb Honey
      1 tb Dijon mustard
    1/2 ts Cinnamon
    1/2 ts Salt
      4    Chicken breast halves;
           - boneless, skinless
 
  Heat grill or broiler. In small bowl, combine all ingredients except
  chicken; blend well.
  
  When ready to barbecue, oil grill rack. Brush chicken with apple
  mixture; place on gas grill over medium heat or on charcoal grill
  4-6" from medium coals or on broiler rack 4-6" from heat. Cook 15-20
  minutes until juices run clear and chicken is fork tender, turning
  occasionally and brushing frequently with apple mixture.

  Per serving: 160 calories, 27 g protein, 5 g carbs, 3 g (17%) fat,
  73 mg cholesterol, 160 mg sodium, 230 mg potassium,
  3 lean meat and 1/2 fruit exchanges.
  
  Fast & Healthy 9/92

  Carolyn Shaw 7-95
 
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