MMMMM-----Meal-Master - formatted by MMCONV 2.10 Title: Home Made Spam Categories: Pork, Spam, Ham, Canning Servings: 12 2 lb Pork shoulder 1 lb Ham 1/4 c Water; cold 1 1/2 tb Corn starch or potato -starch 1 tb Sugar Grind meat into large bowl. Add water, corn starch and sugar, mix well. Run the whole thing through the meat grinder a second time. Pack into wide mouth jars, leaving 3/4" to 1" headspace. Wipe rims with vinegar-soaked clean paper towel. Add 2 piece lids. Process for 75 minutes (pints or half pints) at pressure for your elevation. (Not suitable for quarts.) Recipe by Caroline Nielsen Dillabough From: The Arctic Kitchen MMMMM