MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Quick And Easy Ham Frittata
 Categories: Breakfast, Eggs, Cheese, Ham, Easy
      Yield: 3
 
      1 ts Oil
    1/2 c  Cheese, grated
    200 g  Ham, diced
      1    Tomato, chopped
           Salt
           Freshly Ground Black Pepper
      6    Eggs, beaten
      1 tb Fresh Parsley, chopped
 
  Heat an ovenproof frying pan over a low heat, add the oil & tilt
  the pan to coat the bottom. Add the cheese, ham. tomato, salt &
  pepper to the beaten eggs & stir in. Preheat the grill, pour the
  egg mixture into the pan & cook for 5 minutes without stirring. To
  finish cooking the top, place the frittata under the preheated
  grill until the top is brown. Serve sprinkled with parsley.
  
  Source: Pip Duncan, The Egg Cookbook
 
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