*  Exported from  MasterCook  *

                     Honey Beef with Pineapple salsa

Recipe By     : Super food ideas ( Aug/sep 98)
Serving Size  : 4    Preparation Time :0:00
Categories    : Mains -- Meat                    Side Dishes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      ts            Vegetable oil
   2      tb            Sesame seeds
   2      cl            Garlic -- crushed
 500      g             Beef strips
 185      g             Fresh snow pea pods -- trimmed
   2                    Zucchini -- chopped
   3      tb            Honey
   1      tb            Oyster sauce
   2      tb            Soy sauce
                        Pineapple Salsa:
     1/2                Fresh pineapple -- peeled, cored, chopped
   2      tb            Brown sugar
   2      tb            Fresh chives -- snipped
   2      tb            Lime juice
   1                    Fresh red chilli -- chopped

Heat oil in wok over medium heat. Add sesame seeds and garlic and
stir fry for 2 minutes or until seeds are golden. Remove from wok and
set aside. Add beef to wok. Stir fry 2 minutes or until brown. Add
snow peas, honey, soy sauce, and oyster sauce. Return sesame seed
mixture to wok and stir fry for 3 minutes or until sauce thickens.

Pineapple Salsa:

To make salsa, place pineapple, sugar, chives, lime juice and chilli
in a bowl. Toss to combine. Serve with beef

                   - - - - - - - - - - - - - - - - - -