MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sirloin Skillet Supper
 Categories: American, Groundmeat, Beef, Mushrooms
      Yield: 2 Servings
 
           Olive oil
    1/2 lb Lean ground sirloin
      4 cl Garlic; coarsely chopped
      1    Portobello mushroom;
           - cut in 1" pieces
      8    Asparagus stalks;
           - cut in 1" pieces
      1 c  Cooked rice
    1/4 ts Lemon zest; grated
    1/4 ts Fresh ginger; minced
    1/4 c  Sun-dried tomatoes;
           - oil-packed, well-drained
      1 tb Soy sauce
    1/4 c  Chicken broth
    1/4 ts Ground black pepper
           Salt
 
  Heat large, non-stick skillet over high heat and add enough olive
  oil just to cover bottom. Add beef and brown, stirring
  occasionally, about 5 minutes. Remove meat and set aside.
  
  Add about 1 teaspoon more olive oil and saute garlic and mushroom
  over high heat, stirring until garlic begins to turn brown, about
  2 minutes. Add asparagus and saute another minute.
  
  Return meat to skillet and add rice, toss well and cook 1 minute.
  Add lemon zest, ginger, tomatoes, soy sauce, broth and pepper.
  Stir, cover and cook 2 to 3 minutes until asparagus is tender and
  liquid is absorbed. Add salt to taste.

  Recipe by: Milwaukee Journal Sentinel
  
  From: Dianne Larson Ward
 
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