*  Exported from  MasterCook  *

                           Bean 'n Rice Skillet

Recipe By     : Pillsbury Fast 'n Healthy
Serving Size  : 6    Preparation Time :0:30
Categories    : Beans                            Beef

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             Water
     1/2  c             Pace Thick 'n Chunky Sauce
  16      oz            Tomato sauce (2 cans)
   1 1/2  c             Uncooked instant white rice
   1      c             Frozen whole kernel corn
   1      c             Red bell pepper -- chopped
  15      oz            Can black beans -- rinsed,
                        - drained
   1      lb            Ground beef (optional) --
                        - browned and drained

Combine sauce ingredients in large skillet; mix well. Bring to a
boil. Stir in all remaining ingredients. Reduce heat to low; cover
and simmer about 10 minutes or until rice is cooked and vegetables
are tender.


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