*  Exported from  MasterCook II  *

                       Cauliflower With Ground Beef

Recipe By     :
Serving Size  : 5    Preparation Time :0:00
Categories    : Beef                             Wok

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  lb            Ground beef (1 c)
     1/2                Onion -- minced
     1/2  md            Cauliflower (1 sm)
                        Salt
   1      tb            Soya sauce
     3/4  c             Water
   3      tb            Oil
   1 1/2  tb            Corn starch -- dissolved in:
     1/2  c             Water

Prepare ingredients. Slice cauliflower into 1/4" thick slices.

Place oil in wok and heat to smoking point. Add ground beef and onion
to it. Stir fry meat until it is browned, about 3 minutes. Add
cauliflower, salt, soya sauce, and 3/4 cup of water. Cover wok and
cook ingredients a full 10 minutes. Lift cover up occasionally to
stir cauliflower so all of it will cook uniformly.

Stir up corn starch solution, add to mixture, stir thoroughly.

Note: Pork or chicken may be substituted for ground beef.


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