---------- Recipe via Meal-Master (tm) v8.03

      Title: Spinach and Orzo Pie
 Categories: Low-cal, Main dish, Vegetables, Pasta
      Yield: 6 Servings

  1 1/2 c  Orzo (rosemarina)
      2    Eggs; beaten
 15 1/2 oz Jar chunky spaghetti sauce
      1 c  Parmesan cheese; grated
           Nonstick spray coating
     10 oz Frozen chopped spinach
    1/2 c  Low-fat ricotta cheese
    1/4 ts Ground nutmeg
    1/2 c  Part-skim Mozzarella cheese;
           - shredded

  Cook orzo according to package directions; drain. Combine eggs,
  orzo, 1/2 cup of spaghetti sauce, and the Parmesan cheese. Spray a
  9" pie plate with nonstick coating. Spread orzo mixture over bottom
  and up sides of pie plate to form a shell. Cook spinach according
  to package directions; drain well.

  In another bowl stir together spinach, ricotta cheese, and nutmeg.
  Spoon into bottom of pasta-lined plate. Spread remaining spaghetti
  sauce over spinach layer. Cover edge of pie with foil. Bake in a
  350 F oven for 30 minutes. Sprinkle with shredded mozzarella
  cheese. Bake for 3 to 5 minutes more or until cheese melts. Let
  stand for 5 minutes before serving.

  Per serving: 342 cal, 10 g fat, 52 mg cholesterol

  Recipe by Pam Coombes

  Recipe FROM: Better Homes & Gardens Low Calorie Recipes

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