*  Exported from  MasterCook  *

                               Swiss Steak

Recipe By     : Rival Crockpot Recipe Booklet
Serving Size  : 6    Preparation Time :0:00
Categories    : Beef                             Crockpot

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  lb            Round steak (3/4" thick)
   2      tb            Flour
     1/2  ts            Salt
     1/4  ts            Pepper
   1      md            Onion -- sliced
   1                    Carrot -- chopped
   1                    Celery rib -- chopped
  15      oz            Can tomato sauce

Cut round steak into serving pieces. Season flour with salt and
pepper. Dredge meat in seasoned flour. Put onions in the bottom of
Crock-Pot; add meat. Top with carrots and celery and cover with
tomato sauce. Cover; cook on low for 8 to 10 hours or on high for 3
to 5 hours.


                   - - - - - - - - - - - - - - - - - -