*  Exported from  MasterCook  *

                              Cola Steak/CP

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Crockpot                         Stews

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        Round Steak -- boneless
   1      tablespoon    Flour
   1      cup           Onion -- chopped
     1/2  teaspoon      Salt
     1/8  teaspoon      Garlic Salt
     1/8  teaspoon      Pepper
     1/4  cup           Ketchup
     1/2  cup           Carbonated Cola Drink

  Trim meat, cut into 4 portions, dredge with flour.  Put meat in crock 
pot, add other ingredients.  Cover and cook 8 - 10 hours on low.  From 
"Culinary Arts Institute Crockery Cooking"
 




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