*  Exported from  MasterCook  *

                           BARBECUED POT ROAST

Recipe By     : Crockpot Cooking from Barbara Blitz
Serving Size  : 0    Preparation Time :0:00
Categories    : Crockpot

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        lean pot roast
   1      teaspoon      salt
     1/2  cup           tomato paste
  24                    peppercorns
   1      small         onion -- chopped
   1      teaspoon      Worcestershire sauce

Instructions: ------------- Sprinkle salt over the roast and place in  
crock pot.  Spread tomato paste over meat; embed peppercorns into paste; 
top with onions and Worcestershire sauce.  Cover and cook on LOW 8-10 hrs. 
 Serve meat with accumulated gravy.

From: Maggie  MWORKMAN@VM.CC.PURDUE.EDU  

http://www.vuw.ac.nz/who/Amy.Gale/home.html
 
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