---------- Recipe via Meal-Master (tm) v8.x    [from The Grocery Consumer]

      Title: Crock Pot Pot Roast                                         
 Categories: Crockpot
      Yield: 1 servings     

      3 lb pot roast (chuck works well)
      1 lg onion, chopped
      3 lg carrots, peeled and sliced
     16 oz can diced tomatoes, with jui

  I prefer to brown the roast on top of the stove beforehand, although       
  this i If you can manage to do the prep work the night before, it's a      
  good meal f                                                                
                                                                             
-----