MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05

      Title: Swiss Vegatble Casserole
 Categories: Vegetables, Casserole
      Yield: 8 Servings

      2 tb Butter
    1/2 c  Green onions (6);
           - sliced 1/2"
      2 tb Flour
    1/4 ts Salt
    1/8 ts Pepper
  1 1/2 c  Milk
      1 c  Swiss (4 oz); shredded
      1 lb Pkg frozen mixed broccoli,
           - carrots, and cauliflower;
           - cooked, drained
    1/4 c  Buttery crackers; crushed

  Heat oven to 350 F. Grease 1 to 1-1/2 qt casserole dish. In medium
  saucepan, melt butter over medium heat. Add onions; cook and stir 2
  to 3 minutes or until tender.

  Stir in flour, salt, and pepper; mix well. Gradually add milk,
  stirring constantly. Cook and stir until mixture is bubbly and
  thickened. Remove from heat.

  Add 3/4 cup of the cheese; stir until melted. Stir in cooked
  vegetables. Spoon mixture into greased casserole. Sprinkle with
  crushed crackers and remaining 1/4 cup cheese.

  Bake at 350 F for 25 to 30 minutes or until topping is golden brown
  and casserole is bubbly.

  Per Serving: 140 Cal, 8 g Fat, 200 mg Sodium

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