*  Exported from  MasterCook  *

               Diabetic Cottage Cheese Vegetable Casserole

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Diabetic                         Casseroles

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             Carrots -- thinly sliced
     1/2  c             Onion -- chopped
   1      tb            Reduced calorie margarine
     1/2  c             Mushrooms -- sliced
   8      oz            Noodles -- cooked and drained
   2      c             Low-fat cottage cheese
     1/2  c             Skim milk
     1/2  ts            Salt
     1/2  ts            Basil
     1/4  ts            Thyme
     1/8  ts            Pepper
                        Parsley sprigs (optional)

Combine carrots, onion, and margarine in non-stick skillet; cook on
medium heat until tender. Add mushrooms and cook 5 minutes; set
aside. Combine remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables. Turn mixture into nonstick 2 qt casserole
dish. Cover and bake at 350 F for 30 minutes or until bubbly. Garnish
with parsley before serving, if desired.

Yield: 12 Servings (1/2 cup ea)

Exchanges: 1 Bread, 1 Low-fat meat


                   - - - - - - - - - - - - - - - - - -