*  Exported from  MasterCook  *

              SCHINKENFLECKERLN  (HAM AND NOODLE CASSEROLE)

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Casseroles                       Main dish
                Low-cal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4   c            Skim milk
   1                    Egg, separated
   1       tb           Margarine, melted, divided
     1/8   ts           Pepper
   5       oz           Boiled ham, cut into
                        -1/2-inch cubes
   1       c            Cooked noodles (medium
                        -width)
   1       d            Salt

  Preheat oven to 375F.  In small mixing bowl combine
  milk, egg yolk, 2 1/2 teaspoons margarine, and the
  pepper, mixing thoroughly; add ham and noodles and
  stir well to thoroughly combine.  In separate bowl
  beat egg white with salt until stiff but not dry;
  gently fold into noodle mixture.
  
  Grease 2-cup casserole with remaining margarine and
  spoon noodle mixture into casserole.  Bake until
  browned on top, 45 to 50 minutes.
  
  Makes 2 servings.
  
  [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by
  Fred Peters.
 


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