*  Exported from  MasterCook Mac  *

                          Chicken Mac Casserole

Recipe By     : Betsy Burtis
Serving Size  : 8    Preparation Time :0:00
Categories    : Casseroles                       Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3                    boned and skinned chicken breast halves -- cooked
& cubed
   8      ozs           elbow macaroni -- cooked and drained
  20      ozs           frozen chopped broccoli -- cooked and drained
   8      ozs           fat-free Sour Cream
   1      can           reduced fat cream of chicken soup
   1      can           cream of broccoli soup, condensed
                        salt and pepper -- to taste
   2      c             shredded lowfat Cheddar Cheese

Cook chicken in boiling water.  Remove chicken and cook macaroni in the
chicken
cooking water; drain. Cook broccoli.  Mix sour cream and soups and then
add
chicken, macaroni, and broccoli.  Pour all in a greased 9x13 pan. Top
with cheeses.
Bake at 350 for 45 minutes or until bubbly and heated through.

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Per serving: 308 Calories; 6g Fat (19% calories from fat); 22g Protein;
34g
Carbohydrate; 31mg Cholesterol; 572mg Sodium