1/2 c oatmeal
scant cup soymilk, regular milk, water or combination
dash of salt
1 ripe banana, mashed
handful of raisins
a tablespoon of maple syrup (optional, but the maple-banana combo is great)
a little more milk if you like it smoother

Combin first three ingredients and microwave on HIGH for 4 minuts.  Stir
in remaining ingredients.

That's it - the creamiest, smoothest, most satisfying oatmeal ever.