*  Exported from  MasterCook  *

                            BLENDER BREAKFAST

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Beverages                        Breakfast

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    Ripe banana, peach, or
                        Nectarine, peeled, cut up.
     1/2   c            Milk OR
     1/2   c            Low-fat yogurt
   1       t            Honey, sugar or maple syrup
   1       tb           Natural bran

  1>. Combine banana, milk, honey and bran in blender or
  food processor. Whirl until smooth. Pour into tall
  glass.
 


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