*  Exported from  MasterCook  *

                               Baked Squash

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Low                              Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4       pk           Frozen squash, thawed (6 cups)
     1/2   c            Toasted oat bran
     1/2   c            Maple syrup
   1       c            Nonfat dry buttermilk (or
                        - nonfat dry milk or the vegan
                        - equivalent)
   1       tb           Grated fresh orange peel
   1 1/2   ts           Pumpkin pie seasoning

  Mix together oat bran, dry milk, orange peel, and seasoning. Whisk
  in squash and syrup. Bake at 350 degrees F in a large rectangular
  pan (I use glass) for about an hour. Serve hot or cold.
  
  Notes:

  1. I buy oat bran in bulk. Toast it at 350 degrees F on a cookie
     sheet with edges. Stir every 10 minutes until light brown. I add
     the orange peel at this point and store it in the refrigerator.
     Do not add the orange peel before toasting, it burns.  Already
     grated orange peel is available but the fresh tastes better.
  
  2. I have made this with many different kinds of squash and or
     sweet potatoes.  They are all good.  The frozen squash is just
     the easiest.
  
  3. Original recipe calls for cinnamon, I like the taste with the
     pumpkin pie spice but I've used others.  I did not like plain
     clove.

  From "Lean and Luscious and Meatless" by Hinman and Snyder.
 


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