MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Balsamic Glazed Carrots And Kale
 Categories: Vegetarian
      Yield: 4 Servings
 
      6 md Carrots; thinly sliced on
           - the diagonal
      1 bn Kale; thick stems removed;
           - leaves coarsely chopped
      1 tb Olive oil -OR-
    1/4 c  Water
      2 tb Balsamic vinegar
      2 ts Low-sodium tamari
    1/2 ts Natural sugar
    1/4 ts Cayenne
 
  Bring a large pot of salted water to a boil. Add the carrots and kale
  and cook until the carrots soften slightly and the kale turns bright
  green, 3 to 4 minutes. Drain well and set aside.
  
  Heat the oil or water in a large skillet over medium heat. Add the
  carrots and kale along with the remaining ingredients. Bring to a
  simmer, then reduce the heat to low and cook, stirring occasionally,
  until all the liquid evaporates, about 10 minutes. Serve hot.
  
  Recipe by Vegan Planet by Robin Robertson
 
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