---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Vegetable-Style Rarebit
 Categories: Low-cal, Vegetables
      Yield: 2 servings
 
    1/4 c  Cabbage, finely chopped             2 tb Radishes, finely chopped
    1/4 c  Carrot, finely chopped              2 x  Bread, whole wheat, toasted
      2 tb Green pepper, finely chopped        1 c  Cheese, cheddar, shredded
      2 tb Celery, finely chopped            1/4 c  Alfalfa sprouts
      2 tb Onion, finely chopped               1 x  Red pepper (dash)
 
  PER SERVING: 308 cal., 18g Pro., 17g Carbo., 20g fat, 60mg Chol.,
  Combine first 6 ingredients.  Top each slice of toast with 1/2 cup of
  vegetable mixture.  Place slices on baking sheet.  In a small saucepan
  combine cheese, pepper, and 2 Tablespoons water.  Cook and stir till
  cheese is melted.  Spoon over sandwiches.  Broil 4-inches from heat for
  5 minutes or till cheese is bubbly.  Transfer to serving plates.  Top
  with sprouts.
  BETTER HOMES AND GARDENS
 
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