*  Exported from  MasterCook  *

                          MANGE-TOUT 'ALI BABA'

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       tb           Sesame oil
   1                    Cm. Root ginger, grated
   2                    Spring onions
                        -- finely sliced
 225       g            Mange-tout
                        -- topped and tailed
 100       g            Baby French beans
  50       g            Fennel -- chopped
   1       tb           Soy sauce
   1       tb           White-wine vinegar
   2       tb           Sesame seeds, toasted

  A mouth-watering stir-fry of mange-tout, French beans
  and fennel with ginger, spring onion and soy sauce.
  The garnish of sesame seeds gives a final, appetizing
  texture.
  
  Heat the sesame oil gently with the ginger and spring
  onion, then stir-fry the mange-tout, French beans and
  fennel for 5-8 minutes until cooked through but still
  crisp. Add the soy sauce and white-wine vinegar and
  stir for a further 2 minutes. Put into a warm
  serving-dish, sprinkle with the browned sesame seeds
  and serve immediately.
  
  Copyright Rosamond Richardson 1996
  
  Meal-Master format courtesy of Karen Mintzias
 


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