*  Exported from  MasterCook  *

                    Glazed Stir Fry Holiday Vegetables

Recipe By     : Sugar Association, Neighborhood Shopping, Dec 1996
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3       c            Fresh broccoli florets
   1       md           Red bell pepper -- chopped 1"
   1       c            Jicama -- peeled, julienne-cut
   2       tb           Sugar
     1/2   ts           Lemon zest -- grated
   3       tb           Fresh lemon juice (1 lemon)
   1       tb           Low sodium soy sauce
   2       ts           Corn starch
   4       ts           Vegetable oil
                        Lemon zest -- slivers of peel

  Prepare vegetables for cooking; set aside. Grate lemon peel before
  squeezing juice. In a small bowl combine sugar, lemon peel, lemon
  juice, soy sauce, and corn starch. Stir in 1/2 cup water; set
  aside. Heat oil in a large non-stick skillet. Add broccoli and
  pepper and stir-fry over high heat for 2 minutes.
  
  If needed, add more oil for frying. Add jicama and continue cooking
  1 to 2 more minutes or until vegetables are crisp-tender. Pour
  lemon mixture over vegetables and continue cooking just until glaze
  thickens. Toss vegetables to coat thoroughly with glaze. Garnish
  with lemon zest. Make six 1/2 cup servings.

  Typed by: Bobbie Beers


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