*  Exported from  MasterCook  *

                          Basil-Vegetable Saute

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    Green onions -- cut into 3"
                        - pieces
   1       md           Zucchini -- cut into 3 x 1/4"
                        - strips
   1       md           Green pepper -- cut into 1/4"
                        - strips
   1       md           Red bell pepper -- cut into 1/4"
                        - strips
   1       tb           Vegetable oil
   1       cl           Garlic -- minced
   1       tb           Fresh basil -- finely chopped

  Coat a large skillet with cooking spray; add oil. Place over
  medium-high heat until hot. Add garlic; stir fry 1 minute. Add
  reserved vegetables; stir fry 2 minutes. Add basil. Cover & reduce
  heat. Cook 2 minutes. Serve immediately.

  (Fat 3.8, Chol. 0)
 

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