*  Exported from  MasterCook  *

                             EGGPLANT CREOLE

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Vegetarian                       Healthy
                Main dish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    Eggplants, cut into chunks
   2                    Onions, chopped
   2                    Green peppers, chopped
   2                    Cloves garlic, pressed
   3       c            Canned tomatoes
   1       tb           Low-sodium tamari
     1/2   ts           Basil
     1/2   ts           Thyme
   1       c            Whole wheat bread crumbs

    Saute onion, garlic, green pepper and eggplant in
  1/2 cup water for 5 minutes. Add tomatoes, breaking
  them up with a fork. Stir in seasonings. Cook until
  eggplant is tender, about 20 minutes. Place this
  mixture in a large baking dish. Sprinkle with the
  bread crumbs. Bake at 350 degrees for 30 minutes.
  
   Source: McDougall Health Supporting Cookbook, Vol
  1/MM by DEEANNE
 


                   - - - - - - - - - - - - - - - - - -