---------- Recipe via Meal-Master (tm) v8.02
 
      Title: GINGERED CARROTS (MARKS)
 Categories: Diabetic, Vegetables, Side dish
      Yield: 1 servings
 
    3/4 lb Fresh carrots;
    1/2 c  Chicken broth
           Dash onion powder;
      2 tb Fresh lemon juice;
    1/2 ts Ground ginger;
      1 tb Fresh parsley; chopped
      1 tb Whipped butter;
 
  Cut carrots in matchstick slices or thin rounds.
  Place in a saucepan with broth and onion powder.  Cook
  15 minutes or until tender. Drain, add remaining
  ingredients and toss lightly. Food Exchange per
  serving: 2 VEGETABLE EXCHANGES  CAL: 56; CHO: 0mg;
  CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks
  Brought to you and yours via Nancy O'Brion and her
  Meal Master
 
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