*  Exported from  MasterCook  *

                  SWEET AND SOUR CABBAGE WITH PLANTAINS

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Side dish
                Diabetic

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4   c            Vegetable broth
   2       tb           Brown sugar -- packed**
   2       tb           Cider vinegar
   2       ts           Cornstarch
     1/4   ts           Red pepper sauce
   2       ts           Vegetable oil
   1                    Ripe medium plantain -- cut
                        -into 1/4" slices
     1/3   c            Green onions -- sliced
     1/4   c            Red bell pepper -- cut into
                        -1 1/8" strips
   4       c            Savoy cabbage -- coarsely
                        -shredded
                        **PERSONAL NOTE from Ursula
                        -Taylor - for diabetics -
                        -use brown sugar substitute.

    Mix broth, brown sugar, vinegar, cornstarch and
  pepper sauce; reserve. Heat oil in 10" nonstick
  skillet over medium-high heat until hot. Add plantain,
  onions and bell pepper; stir-fry one minute. Add
  cabbage; stir-fry 2 minutes. Stir in cornstarch
  mixture; cook and stir 10 seconds or until thickened.
  
    From DEEANNE's recipe files
 


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