MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sesame Broccoli Stir-Fry
 Categories: Vegetarian
      Yield: 4 Servings
 
      1 lg Broccoli head
    1/4 c  Sesame seeds; toasted
      3 tb Toasted sesame oil
      3 tb Low-sodium tamari
      2 tb Hoisin sauce
      1 tb Vegetable oil
    1/2 lg Red bell pepper; seeded,
           - cut into matchsticks
      2 cl Garlic; minced
 
  Cut the broccoli into small florets and peel and thinly slice the
  stems. Steam the broccoli over boiling water until barely tender,
  about 3 minutes. Rinse under cold running water to set the color and
  stop the cooking process, then drain and set aside.
  
  In a small bowl, combine the sesame seeds, sesame oil, tamari, and
  hoisin, and set aside.
  
  Heat the vegetable oil in a wok or large skillet over medium-high
  heat. When the oil is hot, add the bell pepper and garlic and
  stir-fry to soften slightly, about 1 minute. Add the broccoli and
  sauce and stir-fry, coating the vegetables with the sauce, until the
  vegetables are cooked to the desired doneness, about 3 minutes. Serve
  hot.
  
  Recipe by Vegan Planet by Robin Robertson
 
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