4    qts. dry bread crumbs
1    cup  minced onions
1    cup  celery
1/2  cup  raisins
1/4  cup  butter substitute (ex. Shed's Spread or Canola Oil) (optional)
1/2  cup  popcorn/uncooked
2    tsp  salt - or salt substitute (Mrs. Dash's)
1/2  tsp  pepper
2    tsp  poultry seasoning
2    cup  skim milk

Mix ingredients and stuff cavity of the bird until full. Place in baking
pan and bake at 325 degrees in a pre-heated oven. Turkey is done when
popcorn blows the a** off the bird. Happy Thanksgiving!