*  Exported from  MasterCook  *

                          Winter Vegetable Salad

Recipe By     : Foodview
Serving Size  : 0    Preparation Time :0:00
Categories    : Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  lb            Fresh kale
     1/2  c             Plain low fat yogurt
   4      md            Leeks (1 lb)
   2      cl            Garlic -- minced
     1/2  lb            Carrots -- diagonally
     1/2  ts            Salt
     1/4  ts            Pepper
     1/3  c             Green onion -- thin sliced
   2      tb            Red wine vinegar

  Remove stems from kale & wash; pat dry on paper towels. Set aside.
  Remove roots, tough outer leaves & tops from leeks. Split leeks in
  half lengthwise. Place leeks in a small Dutch oven & cook, covered,
  in a small amount of boiling water about 5 minutes or until tender.
  Remove with a slotted spoon; cut leeks into julienne strips & set
  aside. Return liquid to a boil; add carrots. Cover & cook 1 minute;
  remove with a slotted spoon. Add kale, cover & cook 1 minute.
  Drain. Line a serving platter with cooked kale. Arrange leeks &
  carrots in individual servings on top of kale. Cover & chill.
  Combine green onions, yogurt, garlic, salt, pepper & vinegar in a
  small bowl. Stir well. Cover & chill. Serve yogurt with salad.


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