MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Velowedge
 Categories: Sandwiches
      Yield: 1 Sandwich
 
           Carrots; shredded
           Onion; chopped
           Green pepper; chopped
           Cheddar or Muenster cheese
           Alfalfa sprouts
           Cucumbers; chopped
           Mayonnaise; to taste
 
  Mix equal parts of all ingredients except mayonnaise. Stuff that into
  pita bread, and you're in high gear.
  
  Recipe by Roger Yespen
  
  Recipe FROM: Prevention Magazine, 1981
 
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