*  Exported from  MasterCook  *

                        Oriental Green Salad (Lf)

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Salads                           Mcdougall

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             Leaf lettuce -- torn
   1      c             Chinese cabbage -- torn
   1      c             Mung bean sprouts
     1/2  c             Canned bamboo shoots; sliced
     1/4  c             Carrots -- thinly sliced
     1/4  c             Celery -- thinly sliced
     1/4  c             Broccoli -- chopped
   3      tb            Low-sodium soy sauce
   3      tb            Rice vinegar
   2      tb            Water
     1/4  ts            Fresh garlic -- minced
     1/4  ts            Fresh ginger root -- minced

Salad:

Combine all vegetables in a large bowl. Toss to mix. Set aside.

Dressing:

Combine all dressing ingredients in a blender or small jar. Process
briefly or shake well to combine ingredients. Pour over salad and
toss to coat. Serve at once.

Yield: 4 Servings


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