---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Fruit Salad Carousel
 Categories: Low fat, Salads, Fruits
      Yield: 8 servings
 
 
       16    Red lettuce leaves
        8    Watermelon slices --
      1/4    "thick
        8    Cantaloupe slices --
      1/4    "thick
        4    Kiwis -- peeled and sliced
        3    Oranges; peeled --
  :          sectioned
        8    Apples -- center core
  :          removed
        8    Scoops sherbet (1/3 c each)
        8 sm Bunches grapes
        8    Fresh strawberries --
  :          sliced
  :          HONEY-LIME DRESSING-----
        8 oz Low-fat plain yogurt
        2 TB Honey
        2 ts Lime juice
  :       pn ginger
  
  Place red lettuce leaves on individual salad plates
  and arrange the following in a pinwheel pattern;
  watermelon, cantaloupe, honeydew, diwi. In the center
  of the pinwheel place cored apple. Place sherbet scoop
  on apple. Put grapes beside the apple. Top with
  Honey-Lime Dressing (recipe follows) and garnish with
  sliced strawberries. Honey-Lime Dressing: Combine
  yogurt with honey, lime juice and ginger. Whip and
  chill. Makes 1 cup; 1 serving 2 Tablespoons. Exchange
  Pattern for Salad and Dressing Per Serving: 435 cals,
  3 1/2 Bread, 1/2 Fat, 4 Fruits. Nutritional Info:
  Carbo 97 g, Protein 9 g, Total Fat 5 g, Saturated Fat
  1.9 g, Cho. 10 mg, Sod. 101 mg, Potas. 1066 mg, Fiber
  2.6 g, Calcium 262 mg, Iron 1.5 mg.
  
  Recipe By     :
 
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