MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Summer Salad
 Categories: Diabetic, Salads, Vegetables
      Yield: 4 Servings
 
      2 lg Beefsteak tomatoes; sliced
      1 md Size red onion; sliced
      2 tb Fresh basil; chopped -OR-
      2 tb Parsley; chopped
      1 lg Lemon; juice of
      2 tb Virgin olive oil
           Pepper; to taste
 
  Arrange tomato slices on salad plates. Layer a few onion rings on
  top of tomatoes. Sprinkle with basil or parsley and dash of pepper.
  Mix lemon juice with oil and spoon each serving.

  Exchanges: 1 Vegetable + 1 Fat

  Per serving: 66 cal, 0 mg cholesterol, 9 g carbs, 2 g protein,
  15 mg sodium, 4 g fat
  
  Recipe by Light & Easy Diabetes Cuisine by Betty Marks

  Posted by: Nancy O'Brion
 
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