MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Molded Vegetable Salad
 Categories: Diabetic, Salads, Side dishes, Vegetables, Vegetarian
      Yield: 4 servings
 
      1    Envelope Orange gelatin;          1/2 c  Carrots; shredded
           -diet or low-cal                  1/2 c  Celery; finely chopped
      2 c  Boiling water;                    1/4 ts Celery seeds;
    1/2 c  White cabbage; chopped         
 
  Dissolve gelatin in boiling water.  Chill until consistency of egg
  white. Fold in vegetables and celery seeds.  Pour in 1 quart mold and
  rerfrigerate until firm.
  
  Food Exchange per serving:  1/2 VEGETABLE EXCHANGE   CAL: 17
  
  Source: Recipes for Diabetices by Billy Little(version 1985)
  
  Brought to you and yours via Nancy O'Brion and her Meal-Master
 
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