MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Maude's Green Salad
 Categories: Diabetic, Salads, Vegetables, Side dishes, Cheese
      Yield: 10 servings
 
    1/2    Head Iceberg lettuce;             1/2    Head Romaine lettuce;
    1/2    Head boston lettuce;                5 tb Lo-cal Italtan dressing;
    1/2    Head chicory;                       1 tb Parmesan cheese
    1/2 lb Spinach;                       
 
  Rinse and crisp the salad greens.  Break iceberg lettuce into
  bite-size pieces.  Carefully pat iceberg dry on towel.  Place in
  large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
  leaves are covered. Place in strip on medium platter or plate. Repeat
  with each green. Sprinkle lightly with Parmesan cheese.
  Food Exchange per serving:  NEGLIGIBLE    CAL: NEGLIGIBLE
  
  Source: The Complete Diabetic Cookbook by Mary Jane Finsand
  Brought to you and yours by Nancy O'Brion and her Meal-Master
 
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