*  Exported from  MasterCook  *

                            Cucumber Salad

Recipe By     : Mary Abbott Hess, R.D., M.S. and Katharine Middleton
Serving Size  : 10   Preparation Time :0:00
Categories    : Diabetic                         Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       lg           Cucumber -- peeled
   2       c            Plain low-fat yogurt
   4       tb           Vingar
   3       ts           Dried dill weed -OR-
   2       tb           Fresh dill
   2       cl           Garlic -- crushed -OR-
   1       ts           Garlic powder
   1       ts           Salt
     1/2   ts           Fresh ground pepper

  Slice cucumber lengthwise and remove seeds. Dice the cucumber and
  add remaining ingredients. Mix throughtly and chill at least
  30 minutes before serving.

  Exchanges: 1 Vegetable

  Per serving: Cho: 6 g; Pro: 3 g; Fat: 3 g; Cal: 39
  Low Sodium diets: Omit salt
  
  Recipe FROM: The Art of Cooking for the Diabetic

  Posted by: Nancy O'Brion


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