---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CHICKPEA SALAD (MARKS)
 Categories: Diabetic, Vegetables, Salads
      Yield: 4 sweet ones
 
     15 oz (1 cn) chickpeas;
           -(garbanzos beans)
      1    Celery stalk; chopped
      2    Green onion; chopped
      1 cl Garlic; minced
    1/4 ts Hot pepper flakes;
           -or to taste
      4 tb Tasty Tahini Dressing;
 
  Rince chickpeas, drain and place in a bowl.  Add
  Celery and green onions. Combine garlic, pepper flakes
  and dressing.  Pour over chickpeas mixture and toss.
  Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
  LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g;
  PRO: 7g; SOD: 320mg; FAT: 3g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks.
  Brought to you and yours via Nancy O'Brion and her
  Meal-Master.
 
-----