MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Chickpea Salad
 Categories: Diabetic, Beans, Vegetables, Salads
      Yield: 4 sweet ones
 
     15 oz (1 cn) chickpeas;                   1 cl Garlic; minced
           -(garbanzos beans)                1/4 ts Hot pepper flakes;
      1    Celery stalk; chopped                    -or to taste
      2    Green onion; chopped                4 tb Tasty Tahini Dressing;
 
  Rince chickpeas, drain and place in a bowl.  Add Celery and green
  onions. Combine garlic, pepper flakes and dressing.  Pour over
  chickpeas mixture and toss.
  Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 LOW-FAT MEAT
  EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO: 7g; SOD: 320mg; FAT: 3g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks.
  Brought to you and yours via Nancy O'Brion and her Meal-Master.
 
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